Once you are “initiated” or “empowered” by the Reiki Master Teacher, you can begin working with the Reiki energy immediately.
The best part of Reiki is that it is not just about healing others; it is about healing yourself.
A person can use Reiki every day (or several times a day) to help heal situations, physical problems, emotional problems, calm anxiety, send blessings, give thanks, etc.
This is what the first level, Shoden, is all about ... self discovery.
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